There are many energies we move through each day, both within ourselves and in the world around us. Our well-being is deeply influenced by these energies; the memories and emotions we carry in our bodies, the subtle energies present in our homes and environments, the stories and patterns held within our ancestral lines, and the choices we make in how we live and relate to life itself.
When your health or life reach a point where you know something isn’t right, such as feeling off, disconnected, unable to move forward, like you’re missing something, and/or when other methods haven’t brought the change you hoped for, Energy Healing can help restore balance and well-being.
From a shamanic or animistic (animated) perspective when imbalance shows up as injury, illness, pain, trauma, misfortune, or disharmony, whether physical, emotional, mental, or spiritual, it is regarded as a messenger, inviting our awareness and guiding us toward what needs care or change within our life or environment. Energy healing is not about fixing or saving anyone. All experiences in life have purpose and can open a space to explore what is ready to come together ~ or gently come apart ~ so that a deeper sense of wholeness and connection can unfold. Energy healing is where many folks turn when other treatments or modalities have been ineffective.
These experiences are some signs that something deeper is asking for attention and care:
- Ongoing fatigue
- Repeating patterns, persistent obstacles, or chronic misfortune
- Negative self-talk or inner criticism
- Feeling overstimulated, scattered, unfocused, or disconnected
- Difficulty finding motivation or direction over time
- A lingering sense of “I’ve never felt the same since…”
- Physical, emotional, mental, or spiritual illness that hasn’t responded to other treatments
- Lack of creativity, inspiration, or passion for life
- Challenges in maintaining healthy relationships
Healing methods that may be included in a session:
- Power Retrieval — restoring power and strength
- Soul Retrieval — restoring vitality and bringing home aspects of self that have become separated through trauma or challenge
- Unraveling & Disentanglement — Clearing and disentangling persistent energetic patterns and blocks
- Compassionate Spirit Release — assisting lost or intrusive energies to move on in peace
- Emotional Energy Healing — clearing and harmonizing emotional residue held in the body
- Ancestral Healing — healing and clearing inherited patterns
- Past Life Healing — healing and clearing inherited patterns from agreements, contracts, or vows made in previous lifetimes
- Mind Rooms & Landscapes – Creating the internal conditions to manifest your heart’s desire, remove restrictions and limitations, heal persistent blocks, challenges, chronic health imbalances, and/or unresolved experiences.
I don’t come into a session with an agenda, which means I don’t know in advance what will arise. Each session unfolds in its own way, shaped through a collaboration between you, your body, your soul, and the trusted Helping Spirits I work with.
These compassionate guides support the process with your well-being at the center, offering perspective and movement where it is ready. Together, we listen for what is wanting to come into balance.
For those who have experienced complex or layered trauma, it can become clear that more than one session is supportive depending on where you are in your healing process. This allows the work to unfold at a pace your system can integrate, rather than pushing for change before it is ready. You are welcome to book a phone consultation appointment (see below) if you’d like to discuss further.
It’s important to remember that all healing is self-healing. My Helping Spirits and I serve as compassionate and effective guides and allies, supporting a process that ultimately unfolds through your own willingness to engage and take responsibility for your well-being.
Sometimes shifts are felt right away, and other times the healing unfolds in layers over days, weeks, or even months. This work continues beyond the session, supported through your integration, your choices, and the ways you tend your relationship with yourself.
Energy healing or any other method I may use to support you are not a substitute for medical or psychological care.
If you would like to schedule an appointment for a friend or loved one please contact me directly for booking heather@myspiritwisdom.com (707) 397-0018.
If you have questions or feel that it is important to share personal details about your situation or what you are experiencing before scheduling an appointment as opposed to on your intake form or during your appointment, these details need to be shared in the container of phone consultation, assessment, or session (see below) not via email, text, or in a voicemail.
I reserve the right to withdraw or cancel service at any time.
Phone Consultations
If you’d like to talk about what’s bringing you to this work, explore which session may best support your intentions, ensure that we’re a good fit, or follow up on a recent session, I offer phone consultations by appointment. Consultations are optional and are not required to schedule a session.
Book (30 min) Phone Consultation
Assessment – Diagnostic Services
If you’re new to this work or unsure how a healing session may best support you, an assessment is a helpful place to begin. In an Assessment appointment, I journey with my Helping Spirits to explore the root causes of a specific issue, illness, or imbalance and to discern what healing could be offered on your behalf, as well as the steps you can take to support your own process. No healing work is facilitated during this session, it is purely diagnostic in nature.
We begin with a brief conversation about your challenges, goals, and intentions, followed by the assessment journey, which I narrate as it unfolds. There is usually time at the end to ask questions or reflect on what was shared.
Book Online (60 min) Assessment
Book Phone (60 min) Assessment
Book In Person (60 min) Assessment
Healing Sessions
If you are a new or return client wanting to address ancestral patterns, a complex imbalance, chronic symptoms, and/or want to spend time discussing in length what you are experiencing before we get started, then I suggest scheduling a 120-minute session.
Book In Person (120 min) Session
If you are a new or return client and have a simple and clear intention of what you want to work on and are prepared to keep talking to a minimum, then I suggest scheduling a 90-minute Healing Session.
Book In Person (90 min) Session
Clinic Sessions
If finances are a consideration and you are unable to pay full price and feel deeply called to this work, you are welcome to apply for a Clinic Session rate. These are offered on a case by case, appointment by appointment basis.